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It's got the training insights that'll actually improve your lifts. The nutrition science that isn't wrapped in fear-mongering or turkesterone ads. The industry news and controversies that are too good not to share.
Peak Week is that straightforward weekly email you actually look forward to.
You're not getting a boring fitness lecture filled with intellectual grandstanding. You're getting content that matters, broken down so that your neighbor's dog could understand it.
No 47-step morning routines. No lame bureaucratic writing. No 6 minute abs.
Just hardcore lifting.